In today's episode, I spoke with Anna Lembke, a psychiatrist, author of Dopamine Nation, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University, and an expert on the opioid crisis. We spoke about the 'pain-pleasure' mechanism of the dopaminergic systems, how they can induce addictive behaviors through over stimulation, and how understanding these mechanisms can help us lead a healthy, balanced life that is free of addiction. We also zoomed in on cannabis addictions and workaholism, and how to distinguish when these behaviors become problematic.